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Diet vs Exercise: Which is More Important for Weight Loss?

Everyone knows that lots of exercise and a healthy diet are a must if you want to get in great shape, but most people don’t realize that when it comes to weight loss how you eat is far more important. Diet vs Exercise: Which is More Important for Weight Loss? (VIDEO) Enjoy the video and…
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Healthy Fast Food Choices: Panda Express

Most of us associate fast food with fake food but there are lots of healthy options if you stop to look for them. So in this video we go to Panda Express to see what healthy fast food choices they have to offer. This is the first of a series about how to make healthy…
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