Tag: nutrition

How To Save Money Buying Groceries in Japan | Niku no Hanamasa (肉のハナマサ)

09/14/2021

If you buy groceries at your local supermarket every day, you’re wasting your time and money. In this video I’ll show you how and why Niku no Hanamasa (肉のハナマサ) is the best and cheapest place to buy groceries in Japan. How To Save Money Buying Groceries in Japan | Niku no Hanamasa (肉のハナマサ) (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your Health & Performance? You might be a perfect fit for the Holistic Fitness Coaching Program. Here’s how to apply: Step 1 – Book a Free Consultation This is a an opportunity for us to talk about your goals, answer all your questions, then map out your next steps. Step 2 – Start your Transformation If you’re tired of the same frustrations and know you’re ready for a permanent change then book me in below. Click Here To Book Your Free Consultation

Fitness Apps, Eating after Exercise, Lifestyle Balance & more | Client FAQ #1

06/13/2021

Here are a few answers to questions I’ve been asked by some of my current clients. In the future I’ll make shorter, detailed videos focused on more specific topics but this one quickly covers fitness apps, eating after exercise, lifestyle balance, how to get your kids to eat healthily and more. If you have any questions feel free to ask in the comments below and I’ll answer them in future videos. Fitness Apps, Eating after Exercise, Lifestyle Balance & more | Client FAQ #1 (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your Health & Performance? You might be a perfect fit for the Holistic Fitness Coaching Program. Here’s how to apply: Step 1 – Book a Free Consultation This is a an opportunity for us to talk about your goals, answer all your questions, then map out your next steps. Step 2 – Start your Transformation If you’re tired of the same frustrations and know you’re ready for a permanent change then book me in below. Click Here To Book Your Free Consultation

What Is Online Health Coaching? | What To Expect, How It All Works, And How To Get Started

05/29/2021

Health and online fitness coaching have become more and more popular over the past few years but many people don’t know what they actually do or if it makes sense to work with one. This video explains what coaching is, what to expect, how it all works, and how to get started. What Is Online Health Coaching? | What To Expect, How It All Works, And How To Get Started (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your Health & Performance? You might be a perfect fit for the Holistic Fitness Coaching Program. Here’s how to apply: Step 1 – Book a Free Consultation This is a an opportunity for us to talk about your goals, answer all your questions, then map out your next steps. Step 2 – Start your Transformation If you’re tired of the same frustrations and know you’re ready for a permanent change then book me in below. Click Here To Book Your Free Consultation

Join 3,500+ high performers in my free weekly newsletter packed with practical health and fitness tips from Japan

​

​

 

Sign Up

​

Built with ConvertKit

COMPANY

Resources

©  2020 to 2023 Menyahinga.com | Terms & Conditions | Privacy Policy | Cookie Policy