10/31/2020
SOGO Bootcamp is the best and biggest free outdoor workout in Tokyo, Japan. For details about when, where, and how...
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12/10/2020
Even though I worked as a personal trainer for nearly 8 of the 11 years that I’ve lived in Japan...
02/08/2021
An Undokai (Sports Day) is held once a year at every elementary school across Japan, so today we at SOGO...
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08/31/2020
There are countless ways to exercise and every fitness pro has a favorite, so I’m not here to tell you
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08/31/2020
There are countless ways to exercise and every fitness pro has a favorite, so I’m not here to tell you
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10/31/2020
SOGO Bootcamp is the best and biggest free outdoor workout in Tokyo, Japan. For details about when, where, and how
12/10/2020
Even though I worked as a personal trainer for nearly 8 of the 11 years that I’ve lived in Japan
02/08/2021
An Undokai (Sports Day) is held once a year at every elementary school across Japan, so today we at SOGO
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How you start your day is everything, so make time for yourself. This One Habit Will Transform Your Life Forever...
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I’ve gotten dozens of messages from people around the world who want to become personal trainers in Tokyo, Japan. So...
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Before you spend money on a personal trainer in Tokyo or elsewhere in Japan, read this entire guide! Because with...
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Estimated read time: 5 minutes My mission is to give people the best tools possible to achieve better health and...