Peak Performance Insider: How to master stress one step at a time and the ancient art of hara hachi bun me (腹八分目)
Estimated read time: 3 minutes Let me start by saying thank you for all the great feedback you’ve given me about this newsletter. It’s been helpful hearing your thoughts on the name, content, design, timing, and more. This publication is a work in progress and I deeply appreciate you reading and sharing your thoughts. I…
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