The Peak Performance Insider: Why You Need Blue Light Blocking Glasses, The Easiest Way To Get More Vitamin D, And Why Japanese Tofu Should Be A Staple In Your Diet

Estimated read time: 5 minutes I recently posted a story on LinkedIn about a client who has lost 66 pounds in 19 weeks. I shared our current plan, our new strategy, and what’s coming down the pipeline. I’ve helped hundreds of people lose thousands of pounds but what makes her special is her grit. She…
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