Helping You Take Control Of Your Health Forever

Clarify Your Goals Eliminate Confusion Create Accountability

Helping Busy Professionals Get In The Best Shape Of Their Lives

Eliminate Confusion Control Your Diet Transform Your Body


Here’s what people are saying:

Kate, 39 | Tokyo, Japan | Retail Executive

Derek, 36 | Silicon Valley, USA | Architect & Design Manager

Mike, 38 | Tokyo, Japan | Finance Broker

Lana, 30 | Tokyo, Japan | Account Manager

Meet Your Coach

Menya Hinga is the Founder of MH Health Coaching and the creator of the Holistic Fitness Principles™, which is the foundation of this coaching program.

Over the past 8 years Menya has helped people from all over the world learn the skills and develop the habits necessary to achieve their fitness goals and create sustainable health.

Do You Want To Get In The Best Shape Of Your Life?

Click Here To Apply For 1-on-1 Coaching With Menya