Fundamental Nutrition: The Only Fat Loss Guide You’ll Ever Need
The Fundamental Nutrition E-book Includes:
- Permanent fat loss requires lifestyle change and this guide gives you the tools to succeed.
- You’ll learn to eliminate confusion and control your diet by building healthy, sustainable eating habits.
- Explore food pairings, snack suggestions, and an extensive list of meal options and healthy alternatives.
Master Nutrition With This One Simple Blueprint
Meet Your Coach
Menya Hinga is the Founder of MH Health Coaching and the creator of the Holistic Fitness Principles™, which is the foundation of this coaching program.
Over the past 9 years Menya has helped people from all over the world learn the skills and develop the habits necessary to achieve their fitness goals and create sustainable health.
Do You Want To Get In The Best Shape Of Your Life?
Testimonials & Transformations
Lenny, 60 | Tokyo, Japan | RoRo Transport
Mike, 35 | Phoenix, Arizona | Sales Manager
Kate, 39 | Tokyo, Japan | Retail Executive
Derek, 36 | Silicon Valley, USA | Architect & Design Manager
Mike, 38 | Tokyo, Japan | Finance Broker
Lana, 30 | Tokyo, Japan | Account Manager
Available on iOS & Android
Read articles, ask questions, share stories, and chat with your coach and others about exercise, nutrition, work-life balance, and more using our streamlined app available on the App Store and Google Play.
More from inside the Holistic Fitness Program
Want To Become The Next Success Story?
The Holistic Fitness Program™ is an invite-only online program in which Menya Hinga will personally coach you to reach your goals.
READ CAREFULLY: To get invited to the Holistic Fitness Program you must first book a free Discovery Session, during which we’ll discuss your goals in detail and determine if you’re a good fit for the program.
This call is free and will provide you with massive value as we:
1) Clearly define your goals and timeline so you can get focused and start planning ahead.
2) Determine your struggles and sticking points so you can learn effective solutions from an industry expert.
3) Explore a proven approach to improving your health so you can end the frustration of running in circles.
4) Discuss 1-on-1 coaching and how to get started so you can start living your best life.
Note: All applications for the Holistic Fitness Program are reviewed by Menya and if you are accepted we can say with confidence that your physical and mental health will be transformed forever.