Solution
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Clarify Your Goals
Our goal is to make your goals a reality. So we start by discussing your goals, sticking points, preferences, and timeline in order to find the fastest, most effective, and sustainable path to success.
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Eliminate Confusion
Education is a cornerstone of high performance. So coaching includes reading, writing, and watching educational content about sleep, nutrition, stress, exercise, and work-life balance.
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Create Accountability
Accountability is the key to execution. So accountability systems help us measure, analyze, and improve your performance by food logging, activity tracking, sleep tracking and more.
Satisfied Customers
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1-On-1 Coaching
3-12 Month Packages
Learn more during your Free Consultation
What Is Included
- One 60-minute live coaching call each week
- Membership to the Holistic Fitness Network
- Access to all relevant course materials
- 24-hour weekday support in client network
- 30-day money-back results guarantee**
**If you adhere to the program yet fail to see measurable results within 30 days, the entire program investment will be refunded to you upon request.
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Speaking Engagements
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Presentation Series
Please inquire via email at connect@menyahinga.com
What Is Included
- Evidence-based and actionable information
- 5-10 minute Q&A following each section
- Slide presentation for participants to follow
- Virtual and in-person format available
- Tailor made for you and your organization