Tag: japanese lifestyle

How To Eat Healthily When Traveling | Shopping For Lunch In Hawaii

This is how to eat healthily when you’re traveling in Hawaii or anywhere else πŸ₯—πŸ—πŸŸ How To Eat Healthily When Traveling | Shopping For Lunch In Hawaii (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your Health & Performance? You might…
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Fat Loss Made Easy | How To Lose Weight Fast Without Compromising Your Health Or Happiness

Losing weight takes time but it shouldn’t be complicated. This is how he did it πŸ‘† Fat Loss Made Easy | How To Lose Weight Fast Without Compromising Your Health Or Happiness (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your…
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Are Japanese Superfoods Overrated or Underrated?

Japan is full of delicious and nutritious food, but in this video I’m sharing my review of 10 Japanese superfoods based on the research-backed nutritional benefits, not my personal preference. Which one is your favorite? Are Japanese Superfoods Overrated or Underrated? (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health…
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How To Eat Healthy Without Cooking | My Top 3 High Protein, Low Calorie Foods from Japanese Conbinis

If you ever find yourself with very little time, very few options, or very little desire to cook, these 3 ready-made meals from Japanese convenience stores (aka Conbinis) are the healthiest options I could find. They’re all high in protein, low in calories, taste great, and cost less than $5. How To Eat Healthy Without…
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