Tag: walking

This One Habit Will Transform Your Life Forever And It’s A Lot Easier Than You Think

How you start your day is everything, so make time for yourself. This One Habit Will Transform Your Life Forever And It’s A Lot Easier Than You Think (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your Health & Performance? You might be a perfect fit for the Holistic Fitness Coaching Program. Here’s how to apply: Step 1 – Book a Free Consultation This is a an opportunity for us to talk about your goals, answer all your questions, then map out your next steps. Step 2 – Start your Transformation If you’re tired of the same frustrations and know you’re ready for a permanent change then book me in below. Click Here To Book Your Free Consultation

Why Are Gyms So Expensive In Japan?! WARNING: Unsolicited Rant

Even though I worked as a personal trainer for nearly 8 of the 11 years that I’ve lived in Japan I still don’t understand why gyms are so ridiculously expensive in Tokyo. So sit down and strap in for the rant you didn’t ask for (but I think you deserve). Why Are Gyms So Expensive In Japan?! WARNING: Unsolicited Rant (VIDEO) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Health & Performance Coach Are You Ready To Transform Your Health & Performance? You might be a perfect fit for the Holistic Fitness Coaching Program. Here’s how to apply: Step 1 – Book a Free Consultation This is a an opportunity for us to talk about your goals, answer all your questions, then map out your next steps. Step 2 – Start your Transformation If you’re tired of the same frustrations and know you’re ready for a permanent change then book me in below. Click Here To Book Your Free Consultation