Tag: health coaching

Is Alcohol Good For You? | Why You Probably Don’t Need To Stop Drinking (But Why I Chose To Quit)

Alcoholic beverages are among the most popular drinks in the world with an annual global market size of nearly $1.5 trillion dollars. In this video we’ll explore what alcohol is, how it’s processed in the body, how it’s related to fitness, and why you probably don’t need to stop drinking but why I chose to…
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What Is Online Health Coaching? | What To Expect, How It All Works, And How To Get Started

Health and online fitness coaching have become more and more popular over the past few years but many people don’t know what they actually do or if it makes sense to work with one. This video explains what coaching is, what to expect, how it all works, and how to get started. What Is Online…
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