Is Alcohol Good For You? | Why You Probably Don’t Need To Stop Drinking (But Why I Chose To Quit)
Alcoholic beverages are among the most popular drinks in the world with an annual global market size of nearly $1.5 trillion dollars. In this video we’ll explore what alcohol is, how it’s processed in the body, how it’s related to fitness, and why you probably don’t need to stop drinking but why I chose to quit.
Key Questions: Why do you drink? What results do you get from it? Are those results fulfilling? Do those results align with your values and long term goals?
Is Alcohol Good For You? | Why You Probably Don’t Need To Stop Drinking But Why I Chose To Quit (VIDEO)
Enjoy the video and remember to leave a comment!
Thanks,
Health & Performance Coach
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