Category: Nutrition

The Best Dumplings in Tokyo: Din Tai Fung (鼎泰豐)

My first time eating Taiwanese dumplings in Tokyo. Not the healthiest dinner but all things considered it’s delicious and nutritious. If you like Chinese food and you’ve never been to Din Tai Fung, definitely get involved. The Best Dumplings in Tokyo: Din Tai Fung (鼎泰豐) Enjoy the video and remember to leave a comment! Thanks,…
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Healthy Japanese Food: The Muscle Restaurant (筋肉食堂)

皆さん今日は筋肉食堂へ行ってきます! If you’re looking for healthy, high-protein, low-fat Japanese food in order to build lean muscle or shed body fat, you have to check out The Muscle Restaurant. Healthy Japanese Food: The Muscle Restaurant (筋肉食堂) Enjoy the video and remember to leave a comment! Thanks, Menya Hinga Holistic Fitness Coach Are You Ready To Transform…
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Macros 101 | How To Eat Healthily In Tokyo

Most of you have probably seen or heard the word Macros being thrown around on both social and mainstream media outlets, so I’m here to breakdown one of the most important pieces of the fitness puzzle related to getting in great shape and living a healthy life. In this video you’ll learn what macros are,…
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