If you buy groceries at your local supermarket every day, you’re wasting your time and money. In this video I’ll show you how and why Niku no Hanamasa (肉のハナマサ) is the best and cheapest place to buy groceries in Japan. How To Save Money Buying Groceries in Japan | Niku no Hanamasa (肉のハナマサ) (VIDEO) Enjoy…
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Here are a few answers to questions I’ve been asked by some of my current clients. In the future I’ll make shorter, detailed videos focused on more specific topics but this one quickly covers fitness apps, eating after exercise, lifestyle balance, how to get your kids to eat healthily and more. If you have any…
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Health and online fitness coaching have become more and more popular over the past few years but many people don’t know what they actually do or if it makes sense to work with one. This video explains what coaching is, what to expect, how it all works, and how to get started. What Is Online…
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