Fitness Apps, Eating after Exercise, Lifestyle Balance & more | Client FAQ #1

Fitness Apps, Eating after Exercise, Lifestyle Balance & more | Client FAQ #1

Here are a few answers to questions I’ve been asked by some of my current clients. In the future I’ll make shorter, detailed videos focused on more specific topics but this one quickly covers fitness apps, eating after exercise, lifestyle balance, how to get your kids to eat healthily and more.

If you have any questions feel free to ask in the comments below and I’ll answer them in future videos.

Fitness Apps, Eating after Exercise, Lifestyle Balance & more | Client FAQ #1 (VIDEO)

Enjoy the video and remember to leave a comment!

Thanks,

Menya Hinga

Health & Performance Coach


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