9 Reasons Why You Need 7 to 9 Hours Of Sleep (And Why Your Life Depends On It)
Sleep is wildly underrated, and even though you know you need more of it most of you don’t really know why.
So today I’m sharing 9 reasons why you need 7 to 9 hours of sleep and why your life depends on it.
9 Reasons Why You Need 7 to 9 Hours Of Sleep And Why Your Life Depends On It (VIDEO)
Enjoy the video and remember to leave a comment!
Thanks,
Health & Performance Coach
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